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Nurturing the Grieving Heart through Yoga: A Four-Week Workshop

May 25 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until June 1, 2022

During this 4-week workshop you will explore how grief shows up in your mind and body and learn breathwork, movement and meditation to help you compassionately journey through your suffering toward a healing path. This gentle yoga is practiced using a mat on the floor. Taught by yoga instructor Cathy Rees.

~Participant will need to bring a yoga mat, 2 yoga blocks and 1 strap~

Group to be held in-person (Pasadena Office) │$40/Participant (For adults only) │No experience necessary

Registration is required for all groups and can be completed by calling 888-501-7077 or emailing griefinfo@chesapeakelifecenter.org.

Details

Date:
May 25
Time:
6:30 pm - 8:00 pm
Event Categories:
, ,
Website:
www.chesapeakelifecenter.org

Organizer

Jennifer Caughron

Venue

Hospice of the Chesapeake – John & Cathy Belcher Campus
90 Ritchie Highway
Pasadena, MD 21122 United States
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