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10:00 am
Six-Week Grief Support Group (In Person)
This facilitated six-week support group offers attendees an opportunity to explore grief themes and share strategies for navigating grief in a community of trust. It will meet Thursdays from 10 to 11:30 a.m. Jan. 28 to March 4. The total cost is $60. A six-week commitment is required. Per Center for Disease Control and Anne […]
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Nurturing the Grieving Heart through Yoga: A Six-Week Virtual Workshop (Via Telehealth)
Nurturing the Grieving Heart through Yoga is a six-week virtual workshop that will be held from 6 to 7:15 p.m. Thursdays, Jan. 21 to Feb. 25. These adult yoga classes are facilitated by Cathy Rees, a registered nurse and certified yoga instructor with the Yoga Center of Columbia. This gentle workshop can be done standing […]
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