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10:00 am
Six-Week Grief Support Group (In Person)
This facilitated six-week support group offers attendees an opportunity to explore grief themes and share strategies for navigating grief in a community of trust. It will meet Thursdays from 10 to 11:30 a.m. Jan. 28 to March 4. The total cost is $60. A six-week commitment is required. Per Center for Disease Control and Anne […]
Find out more »6:00 pm
Nurturing the Grieving Heart through Yoga: A Six-Week Virtual Workshop (Via Telehealth)
Nurturing the Grieving Heart through Yoga is a six-week virtual workshop that will be held from 6 to 7:15 p.m. Thursdays, Jan. 21 to Feb. 25. These adult yoga classes are facilitated by Cathy Rees, a registered nurse and certified yoga instructor with the Yoga Center of Columbia. This gentle workshop can be done standing […]
Find out more »Traumatic Loss Eight-Week Group (In Person)
This group will be led by two clinicians with expertise in traumatic loss who will focus on how to heal from death losses that involve trauma. Together they will create a safe space for participants to learn skills of grounding, containing overwhelming feelings, releasing trauma from the body, and safely expressing the loss and its […]
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