During this 4-week workshop you will explore how grief shows up in your mind and body and learn breathwork, movement and meditation to help you compassionately journey through your suffering toward a healing path. This gentle yoga is practiced using a mat on the floor. Taught by yoga instructor Cathy Rees. ~Participant will need to […]
The monthly yoga group is for past participants of the four-week yoga workshop who are looking for continued support for mind and body during their grief journey. *Previous participation in four-week grief yoga workshop required Registration is required for all groups and can be completed by calling 888-501-7077 or emailing griefinfo@chesapeakelifecenter.org.
Join us for one of two peaceful spring walks. We will reflect on this season of new beginnings and nature’s capacity to provide healing times in grief. Monday, June 13 │ 11:00 a.m.-12:30 p.m. Held at Lake Artemesia - 8200 55th Ave College Park, MD 20740 Registration is required for all groups and can be […]
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