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Nurturing the Grieving Heart through Yoga (Virtual)

February 17, 2022 @ 9:00 am - 10:00 am

Nurturing the Grieving Heart through Yoga is a four-week virtual workshop led by certified yoga instructor Cathy Rees. This workshop will help participants explore how grief shows up in your mind and body. This gentle exploration reveals a compassionate way to journey through your suffering toward a healing path. No experience is necessary. People can participate with a yoga mat or with a chair. It will meet from 9 to 10:30 a.m. Thursdays, Feb. 17 to March 10.

Registration is required for all groups and can be completed by calling 888-501-7077 or emailing griefinfo@chesapeakelifecenter.org. Visit www.hospicechesapeake.org/events for a complete listing of in-person and virtual groups and workshops for adults and children.


February 17, 2022
9:00 am - 10:00 am
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