Chair Yoga with Kim M: 18th annual Yoga for a Cause
December 29 @ 10:00 am - 11:00 am
For the past 18 Years, Crofton Yoga’s teachers have offered their time to teach for a cause that is near and dear to their hearts. Last year, over $1.000 was raised for the selected charities. We are proud to once again be included in another year of Yoga for a Cause!
This all-levels, gentle class led by Kimberly Murphy in person and online will take you through a traditional yoga class utilizing a chair as the main prop. In keeping with yoga as a prescription for wellness, this class is perfect for anyone working with physical challenges or trouble kneeling and/or getting up and down from the floor, or looking to improve functional movement for daily living.
100% of the fees for this class will go to Hospice of the Chesapeake! (Thank you, Kim M. and Crofton Yoga!)
To learn more and to register, visit https://croftonyoga.cowtinker.com/om/workshops/18th-annual-yoga-for-a-cause-chair-yoga-for-hospice-of-the-chesapeake