This workshop provides space for those grieving the loss of a parent to come together to feel supported in their grief. Join others for a time of sharing and reflection. The group will meet from 11 a.m. to 1 p.m. Saturday, April 5 at the Chesapeake Life Center offices at 9500 Medical Center Drive, Suite […]

Creating can help us express things we have no words for, discover more about ourselves and glean beauty through our sorrow. In each session, people will participate in a therapeutic art project to help with personal grief work and connect with one another. This workshop is open to teens and adults. Supplies are provided. No […]

Start your week with intention and clarity with this morning session. Whether you're new to mindfulness or have an established practice, this session offers guided meditation, gentle breathwork and reflective prompts to help you center yourself for the week ahead. It will take place at 8:30 a.m. on Monday, April 7, May 5 and June […]

SoulCollage Studio marks the return of in-person collage-making to the Chesapeake Life Center. Grievers already familiar with the SoulCollage process as well as those new to it are invited to join in. No artistic experience is required and all supplies will be provided. It will meet from 2 to 5 p.m. Monday, April 7 at […]

This group is for children and teens who have lost someone dear to them within the last 12 months. The focus will be on normalizing grief reactions, teaching coping skills and providing opportunities to remember their loved ones. Groups will be divided by age and grade level based on enrollment. The sessions will take place […]

This workshop provides space for those grieving the loss of a parent or parental figure to come together to feel supported in their grief. Groups offer participants an opportunity to share their feelings, obtain support from their peers and a licensed counselor, and participate in activities designed to aid with the grief process. The workshop […]